Self-assessment

Depression, Anxiety, Stress Scale (DASS)

  • Private & secure
  • Clinician-validated
About this screener

What you’ll be measuring

Measure the severity of symptoms related to depression, anxiety, and stress. This test helps you get a clearer picture of your mental well-being and where you might need some support.

After the test — here’s what happens

Your score becomes the opening line of a clinical conversation, not an endpoint.

  1. Consultation

    A care coordinator calls (or WhatsApps, your choice). You tell us what’s going on — no forms, no pressure.

  2. Expert Psychiatrist

    We book you with a psychiatrist who is a leading authority in this condition — not a generalist.

  3. Assessment

    If the psychiatrist recommends it, a senior clinical psychologist runs in-depth assessments before we shape the plan.

  4. Therapy + Medicine

    Structured therapy with a senior clinical psychologist when indicated, plus medication adherence support — both coordinated by the same team.

  5. Ongoing care

    Medication reviews, therapy adjustments, and continuity of care — the same team stays with you as things evolve.

Questions

Before you start

FAQs
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Ready when you are.

The test takes just a few minutes. If anything in the result worries you, we’re one tap away.