Self-assessment

Impulsivity

  • Private & secure
  • Clinician-validated
About this screener

What you’ll be measuring

Delve into the intricacies of your personality with this Impulsiveness Assessment. Designed to provide a comprehensive understanding, this test evaluates your tendencies across three key dimensions: Nonplanning, Motor Impulsiveness, and Cognitive Impulsiveness. Understand where you stand in terms of impulsivity and how it might influence your daily decisions and interactions.

After the test — here’s what happens

Your score becomes the opening line of a clinical conversation, not an endpoint.

  1. Consultation

    A care coordinator calls (or WhatsApps, your choice). You tell us what’s going on — no forms, no pressure.

  2. Expert Psychiatrist

    We book you with a psychiatrist who is a leading authority in this condition — not a generalist.

  3. Assessment

    If the psychiatrist recommends it, a senior clinical psychologist runs in-depth assessments before we shape the plan.

  4. Therapy + Medicine

    Structured therapy with a senior clinical psychologist when indicated, plus medication adherence support — both coordinated by the same team.

  5. Ongoing care

    Medication reviews, therapy adjustments, and continuity of care — the same team stays with you as things evolve.

Questions

Before you start

FAQs
1 categories • 1 articles

Impulsivity simply means acting without thinking it through. It's like being so excited about something that you do it without considering the consequences. When your feelings override your logic or future safety, to make a decision, it becomes an impulse.

Imagine you're at the store and see a delicious-looking cake. You instantly grab it and put it in your cart, without considering whether you really want it or if it fits your budget. That's impulsivity in action! These decisions can either create a lot of problems or none at all.

Impulsive behaviours can either be positive or negative. Negative impulsive behaviours include entering unnecessary arguments, binge eating, impulsive buying, and so on. Our fight-or-flight response is an impulsive reaction to potential threats. It saves us from facing a situation which we aren't ready for. Hence, impulsivity can bring positive results as well.

A therapist can help you understand the root of your thoughts, develop coping mechanisms, and manage them effectively.

Ready when you are.

The test takes just a few minutes. If anything in the result worries you, we’re one tap away.