Self-assessment

Loneliness Scale

  • Private & secure
  • Clinician-validated
About this screener

What you’ll be measuring

Ever wonder about your sense of connection and belonging? The UCLA Loneliness Scale is a thought-provoking tool designed to help you explore your feelings of loneliness and social isolation. It's not just a quiz; it's an exploration towards understanding your emotional and social well-being.

After the test — here’s what happens

Your score becomes the opening line of a clinical conversation, not an endpoint.

  1. Consultation

    A care coordinator calls (or WhatsApps, your choice). You tell us what’s going on — no forms, no pressure.

  2. Expert Psychiatrist

    We book you with a psychiatrist who is a leading authority in this condition — not a generalist.

  3. Assessment

    If the psychiatrist recommends it, a senior clinical psychologist runs in-depth assessments before we shape the plan.

  4. Therapy + Medicine

    Structured therapy with a senior clinical psychologist when indicated, plus medication adherence support — both coordinated by the same team.

  5. Ongoing care

    Medication reviews, therapy adjustments, and continuity of care — the same team stays with you as things evolve.

Questions

Before you start

FAQs
1 categories • 1 articles

A lonely person is characterized by a subjective feeling of being disconnected, isolated, or not understood by others. It's not just about the quantity of social interactions but the quality of these interactions and relationships. A lonely person might have social contacts but still feel a lack of meaningful connections or emotional support. This feeling can be occasional or chronic, and it can vary in intensity. The experience of loneliness is deeply personal and can be influenced by various factors including individual personality, life experiences, and current social circumstances.

If you or someone you know is struggling, consider seeking professional help, like therapy, to find effective coping strategies.

Ready when you are.

The test takes just a few minutes. If anything in the result worries you, we’re one tap away.